Call or Text “988”

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

1-800-273-8255

The National Suicide Prevention Lifeline is a free and confidential crisis resource for individuals in distress. If you or a loved one seek support or want to learn more about the best practices for mental health and suicide prevention, call this number. This resource is available 24/7.

Text HOME to 741741

Text HOME to 741741 from anywhere in the United States to connect in real-time via text messaging with a trained crisis counselor. This service is free, confidential and available 24/7.

US: text 741741

CANADA: text 741741

The American Foundation for Suicide Prevention educates individuals about suicide, how you can prevent it, and resources for those affected. If you or someone you know is in a crisis situation, the AFSP encourages you to call the National Suicide Prevention LifeLine at (1-800-273-8255) or text TALK to 741741.

The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization. NAMI is dedicated to building better lives for the millions of Americans affected by mental illness by providing resources, education and support services for individuals and their loved ones living with mental illness.

The Anxiety and Depression Association of America (ADAA) is an international non-profit organization dedicated to the treatment, prevention, and cure of anxiety, depression, OCD, PTSD and co-occurring disorders. The ADAA strives to meet these goals through education, practice, and research. The resource guides individuals to nearby ADAA-certified member therapists, community message boards and educational resources for those looking to help a loved one.